ABC Yoga holds on going workshops about the benefits of the MELT Method and Therapeutic Grade Essential oils. They also host trainings by world-renown yoga instructors to enhance your spectrum of yoga.
Lavender With a distinct aroma and countless applications, Lavender has been used for centuries. Anciently, the Romans and Egyptians would use Lavender as perfume and for bathing and cooking. Since that time, many have discovered the myriad benefits that Lavender …Read More →
New Instructor Welcome Thad Bogert to our ABC Yoga family, he will be teaching both Friday AM classes. “I believe that yoga is a powerful tool for well being and transformation. I am committed to sharing yoga wherever possible.” – …Read More →
Lavender is revered for its calming, soothing, and relaxing properties, but it is also widely used in cooking for its taste and fragrance. Lavender oil adds a flavorful twist to bake goods. Enjoy these lavender infused cupcakes that are a delicious treat after a long day.